Mondays, September 9, 16, 23, 30, October 7, 21 at 9:10 AM
Cost: $30 payable at registration
Chair yoga is a gentle practice, performed while seated and with the aid of a chair. Chair yoga is for everyone, and those who have difficulty with getting on and off the floor or find traditional yoga a bit too challenging will especially appreciate chair yoga
AGE GROUP: | Adults |
EVENT TYPE: | Exercise | Adult Programs |