Tuesdays, May 6, 20, 27, June 3, 10 at 9:30 AM
Cost: $25 payable at registration
It's the same class you love with Mindy, now in person! This class is designed to strengthen and stretch all muscle groups. These exercises can be performed on the floor and modifications are provided utilizing a chair. Stretching is incorporated into the class using a band or towel (optional). A mat, water, light weights, and proper footwear are recommended.
AGE GROUP: | Adults |
EVENT TYPE: | Exercise | Adult Programs |
