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Please contact the library to register for this event

Strength & Stretch

2025-07-01 09:30:00 2025-07-01 10:15:00 America/New_York Strength & Stretch Tuesdays, July 1, 8, 15, 22, 29; August 5, 12 at 9:30 AM Bethpage Library - Aviation Room & Kitchen

Tuesday, July 01
9:30am - 10:15am

Add to Calendar 2025-07-01 09:30:00 2025-07-01 10:15:00 America/New_York Strength & Stretch Tuesdays, July 1, 8, 15, 22, 29; August 5, 12 at 9:30 AM Bethpage Library - Aviation Room & Kitchen

Bethpage Library

Aviation Room & Kitchen

Tuesdays, July 1, 8, 15, 22, 29; August 5, 12 at 9:30 AM

Cost: $35 payable at registration

This class is designed to strengthen and stretch all muscle groups. These exercises can be performed on the floor and modifications are provided utilizing a chair. Stretching is incorporated into the class using a band or towel (optional). A mat, water, light weights, and proper footwear are recommended.

AGE GROUP: | Adults |

EVENT TYPE: | Exercise | Adult Programs |

TAGS: | |

Bethpage Library
Phone: 516 931-3907
Hours
Mon, Jun 23 9:00AM to 9:00PM
Tue, Jun 24 9:00AM to 9:00PM
Wed, Jun 25 9:00AM to 9:00PM
Thu, Jun 26 9:00AM to 9:00PM
Fri, Jun 27 9:00AM to 9:00PM
Sat, Jun 28 9:00AM to 5:00PM
Sun, Jun 29 12:00PM to 4:00PM
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Mon, Jun 23 9:00AM to 9:00PM
Tue, Jun 24 9:00AM to 9:00PM
Wed, Jun 25 9:00AM to 9:00PM
Thu, Jun 26 9:00AM to 9:00PM
Fri, Jun 27 9:00AM to 9:00PM
Sat, Jun 28 9:00AM to 5:00PM
Sun, Jun 29 12:00PM to 4:00PM
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