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Please contact the library to register for this event

Chair Yoga Session I
2026-01-05 09:10:00 2026-01-05 10:00:00 America/New_York Chair Yoga Session I Mondays, January 5, 12, 26; February 2, 9 at 9:10 AM Bethpage Library - Aviation Room & Kitchen

Monday, January 05
9:10am - 10:00am

Add to Calendar 2026-01-05 09:10:00 2026-01-05 10:00:00 America/New_York Chair Yoga Session I Mondays, January 5, 12, 26; February 2, 9 at 9:10 AM Bethpage Library - Aviation Room & Kitchen

Bethpage Library

Aviation Room & Kitchen

Mondays, January 5, 12, 26; February 2, 9 at 9:10 AM

Cost: $25 payable at registration


Chair yoga is a gentle practice for everyone, performed while seated and with the aid of a chair. Those who have difficulty with getting on and off the floor or find traditional yoga a bit too challenging will especially appreciate chair yoga.

AGE GROUP: | Adults |

EVENT TYPE: | Exercise | Adult Programs |

TAGS: | |

Bethpage Library
Phone: 516 931-3907
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