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Please contact the library to register for this event

Strength & Stretch

2026-07-07 09:30:00 2026-07-07 10:15:00 America/New_York Strength & Stretch Tuesdays, July 7, 14, 28; August 4, 11 at 9:30 AM Bethpage Library -

Tuesday, July 07
9:30am - 10:15am

Add to Calendar 2026-07-07 09:30:00 2026-07-07 10:15:00 America/New_York Strength & Stretch Tuesdays, July 7, 14, 28; August 4, 11 at 9:30 AM Bethpage Library -

Tuesdays, July 7, 14, 28; August 4, 11 at 9:30 AM

Cost: $25 payable at registration

This class uses hand-held weights to increase strength and to tone all muscle groups. Strength exercises are performed standing or sitting. Stretching exercises are performed on the floor using a mat. Chairs are provided for all who wish to use one. A mat, towel, water, light weights, and proper footwear are recommended.

AGE GROUP: | Adults |

EVENT TYPE: | Exercise | Adult Programs |

TAGS: | |

Bethpage Library
Phone: 516 931-3907
Hours
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We're closed Saturday July 04 due to Independence Day
We're closed Sunday July 05 due to Summer Sunday Schedule
Mon, Jun 29 9:00AM to 9:00PM
Tue, Jun 30 9:00AM to 9:00PM
Wed, Jul 01 9:00AM to 9:00PM
Thu, Jul 02 9:00AM to 9:00PM
Fri, Jul 03 9:00AM to 5:00PM
(Observation of Independence Day)
Sat, Jul 04 Closed
(Independence Day)
Sun, Jul 05 Closed
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Mon, Jun 29 9:00AM to 9:00PM
Tue, Jun 30 9:00AM to 9:00PM
Wed, Jul 01 9:00AM to 9:00PM
Thu, Jul 02 9:00AM to 9:00PM
Fri, Jul 03 9:00AM to 5:00PM
(Observation of Independence Day)
Sat, Jul 04 Closed
(Independence Day)
Sun, Jul 05 Closed
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