Simply Stronger
Monday, September 14
10:30am - 11:30am
Bethpage Library
Virtual - AdultsMondays, September 14; October 5, 19 at 10:30 AM
Cost: $15 payable at registration
This class utilizes hand-held weights, a band, and a ball to enhance strength, flexibility and coordination. These exercises can be performed standing or sitting. Equipment is optional.
AGE GROUP: | Adults |
EVENT TYPE: | Exercise | Adult Programs |
Bethpage Library
Hours
About the Branch
