Mondays, November 4, 18, 25; December 2, 9, 16, 23 at 9:10 AM
Cost: $35 payable at registration
Chair yoga is a gentle practice for everyone, performed while seated and with the aid of a chair. Those who have difficulty with getting on and off the floor or find traditional yoga a bit too challenging will especially appreciate chair yoga.
AGE GROUP: | Adults |
EVENT TYPE: | Exercise | Adult Programs |