Chair Yoga Session I
Monday, November 02
9:10am - 10:00am
Bethpage Library
Aviation Room & KitchenMondays, November 2, 9, 16, 23, 30; December 7 at 9:10 AM
Cost: $30 payable at registration
Chair yoga is a gentle practice, performed while seated and with the aid of a chair. Chair yoga is for everyone, and those who have difficulty with getting on and off the floor or find traditional yoga a bit too challenging will especially appreciate chair yoga
AGE GROUP: | Adults |
EVENT TYPE: | Exercise | Adult Programs |
Bethpage Library
Hours
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