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Please contact the library to register for this event

Simply Stronger
2026-11-02 10:30:00 2026-11-02 11:30:00 America/New_York Simply Stronger Mondays, November 2, 9, 16, 23, 30; December 7, 14, 21 at 10:30 AM Bethpage Library - Virtual - Adults

Monday, November 02
10:30am - 11:30am

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Bethpage Library

Virtual - Adults

Mondays, November 2, 9, 16, 23, 30; December 7, 14, 21 at 10:30 AM

Cost: $40 payable at registration

This class utilizes hand-held weights, a band, and a ball to enhance strength, flexibility and coordination. These exercises can be performed standing or sitting. Equipment is optional.

AGE GROUP: | Adults |

EVENT TYPE: | Exercise | Adult Programs |

TAGS: | |

Bethpage Library
Phone: 516 931-3907
Hours
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Mon, Oct 26 9:00AM to 9:00PM
Tue, Oct 27 9:00AM to 9:00PM
Wed, Oct 28 9:00AM to 9:00PM
Thu, Oct 29 9:00AM to 9:00PM
Fri, Oct 30 9:00AM to 9:00PM
Sat, Oct 31 9:00AM to 5:00PM
Sun, Nov 01 12:00PM to 4:00PM
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Mon, Oct 26 9:00AM to 9:00PM
Tue, Oct 27 9:00AM to 9:00PM
Wed, Oct 28 9:00AM to 9:00PM
Thu, Oct 29 9:00AM to 9:00PM
Fri, Oct 30 9:00AM to 9:00PM
Sat, Oct 31 9:00AM to 5:00PM
Sun, Nov 01 12:00PM to 4:00PM
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Mon, Nov 02, 10:30am - 11:30am
Bethpage Library - Virtual - Adults
Mondays, November 2, 9, 16, 23, 30; December 7, 14, 21 at 10:30 AM
Please contact the library to register for this event.
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