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Please contact the library to register for this event

Strength & Stretch

2026-11-03 09:30:00 2026-11-03 10:15:00 America/New_York Strength & Stretch Tuesdays, November 3, 10, 24; December 1, 8, 15, at 9:30 AM Bethpage Library - Aviation Room & Kitchen

Tuesday, November 03
9:30am - 10:15am

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Bethpage Library

Aviation Room & Kitchen

Tuesdays, November 3, 10, 24; December 1, 8, 15, at 9:30 AM

Cost: $30 payable at registration


It's the same class you love with Mindy, now in person! This class is designed to strengthen and stretch all muscle groups. These exercises can be performed on the floor and modifications are provided utilizing a chair. Stretching is incorporated into the class using a band or towel (optional). A mat, water, light weights, and proper footwear are recommended.

AGE GROUP: | Adults |

EVENT TYPE: | Exercise | Adult Programs |

TAGS: | |

Bethpage Library
Phone: 516 931-3907
Hours
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Mon, Oct 26 9:00AM to 9:00PM
Tue, Oct 27 9:00AM to 9:00PM
Wed, Oct 28 9:00AM to 9:00PM
Thu, Oct 29 9:00AM to 9:00PM
Fri, Oct 30 9:00AM to 9:00PM
Sat, Oct 31 9:00AM to 5:00PM
Sun, Nov 01 12:00PM to 4:00PM
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Mon, Oct 26 9:00AM to 9:00PM
Tue, Oct 27 9:00AM to 9:00PM
Wed, Oct 28 9:00AM to 9:00PM
Thu, Oct 29 9:00AM to 9:00PM
Fri, Oct 30 9:00AM to 9:00PM
Sat, Oct 31 9:00AM to 5:00PM
Sun, Nov 01 12:00PM to 4:00PM
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