Mondays, November 5, 12, 19; Dec 3, 10, at 10:30 AM
Cost: $25 payable at registration
Chair yoga is a gentle practice, performed while seated and with the aid of a chair. Chair yoga is for everyone, and those who have difficulty with getting on and off the floor or find traditional yoga a bit too challenging will especially appreciate chair yoga.
AGE GROUP: | Adults |
EVENT TYPE: | Exercise | Adult Programs |