Chair Yoga Session II
Wednesday, November 04
10:30am - 11:20am
Bethpage Library
Aviation Room & KitchenWednesdays, November 4, 18, 25; December 2, 9 at 10:30 AM
Cost: $25 payable at registration
Chair yoga is a gentle practice for everyone, performed while seated and with the aid of a chair. Those who have difficulty with getting on and off the floor or find traditional yoga a bit too challenging will especially appreciate chair yoga
AGE GROUP: | Adults |
EVENT TYPE: | Exercise | Adult Programs |
Bethpage Library
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