Simply Active
Wednesday, November 18
10:30am - 11:30am
Bethpage Library
Virtual - AdultsWednesdays, November 18, 25; December 2, 9, 16 at 10:30
Cost: $25 payable at registration
This class incorporates low impact movements to increase cardiovascular fitness, improve core strength, posture, and promote proper body alignment. These exercises can be performed standing or sitting.
AGE GROUP: | Adults |
EVENT TYPE: | Exercise | Adult Programs |
Bethpage Library
Hours
About the Branch
